RETURN TO DIRECTORY LISTINGS FOR CHELSEA
10699 Old Highway 280 Bldg 6
Chelsea, AL 35043
Obsessed is a word the lazy use to describe the DEDICATED
CrossFit Chelsea (CFC) is a 6,000+ sq/ft. fitness facility located in the heart of Chelsea, Alabama. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
What we do.
So what does that really mean? It means that at CFC you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, and lifting -- moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. We focus on improving functional movements that are necessary and common in your daily activities.
It also means that you will never get bored. With our constantly varied programming you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level.
Our fitness programming aims to improve your capacity in ten recognized fitness domains metabolic conditioning (cardio), stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.
Who we serve.
CrossFit Chelsea is for you if you:
-- Want to get in shape but don't know how to design a fitness program
-- Dislike the impersonal "GloboGym" environment
-- Have lost interest in your gym routine or get bored with your workouts
-- Think you don't have time to exercise
-- Are looking to get faster or stronger for your sport
-- Are no longer seeing results with your current training regimen.
Our community at CFC is diverse; it includes members of our military, full-time moms, doctors, lawyers, police officers, fire fighters, business executives, elite athletes, and retired grandparents. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching and programming at CFC.
Our promise to you.
We promise to offer a professional environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.
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